Internet Resources
Here is a list of ergonomic web sites with information on stretching/exercises*:
• Mayo Clinic: Slide show: Stretches you can do in your office
• ORS Division of Occupational Health and Safety: DOHS provides ergonomic information including equipment but also stretching and exercises.
• Canadian Centre for Occupational Health & Safety: CCOHS also provides ergonomic information on many topics.
*These web sites are listed for informational purposes only - not an endorsement.
The Computer & Desk Stretches previously posted on this page were excerpted from COMPUTER & DESK STRETCHES, by Bob Anderson, illustrated by Jean Anderson, copyrighted 1992. Please see Stretching Inc.'s website, www.stretching.com for more information.
