Description:

The front cover is a wraparound grey and white checkered cover. In the center at the top, there is a circle outlined in grey that contains the title "Eat and Grow Slim" along with the phrase "A common-sense guide to figure control for women." The back cover is plain with just the checkered background. The front end page features a drawn illustration of a woman weighing herself on a scale. Below the illustration, there are a few lines explaining who this diet is suitable for. The following inside pages entail topics such as "Why should you reduce," "Why the Ry-Krisp Diet is so popular" and "How much can you expect to lose." On page three, there is a weight chart that one can use to keep track of their weight over the course of four weeks. Pages four through eleven contain combinations of different choices to eat at each meal. The back end page discusses three separate topics about the product Ry-Krisp. Each inside page has a border at the top of a ruler ranging from one inch to seven inches.