Mary Blake's Ready Reference Meal Chart
This two-fold insert was found in "My Hundred Favorite Recipes." The front panel has the title and company information in brown print with a small silhouette of a pepper in the center. The back panel is blank. The back inside panel has a promotion for Carnation Milk with a can of Carnation Milk inside a glass milk bottle. The inside panels have charts of foods for the three meals of the day: Breakfast (Fruits, Cereals, Egg and Meat, Bread and Beverage), Lunch or Supper (Main Dish, Side Dish, Bread, Beverage and Dessert) and Dinner (Meat and Fish, Potato, Other Vegetables, Dessert and Miscellaneous).
Donor: Sliker, Shirley Brocker
Author: Blake, Mary
Brand Name: Carnation Milk
Publisher: Carnation Milk Products Co. (Seattle, Wash. ; Oconomowoc, Wis.)
17.8 x 12.4 cm
Copyright: This item is under copyright.
Citation: Blake, Mary. Mary Blake's Ready Reference Meal Chart. The Alan and Shirley Brocker Sliker Collection, MSS 314, Special Collections, Michigan State University Libraries. Available at http://www.lib.msu.edu/exhibits/sliker/detail.jsp?id=4333