Little Cookbooks: The Alan and Shirley Brocker Sliker Culinary Collection

Plan Your Meals For Good Health!


This leaflet is a single sheet of paper. The front side has three groups of food: protective foods, body-building and regulating foods, and heat and energy-giving foods. Under the title in red lettering is At least one food from each of these three groups should be in each meal. The back of the leaflet has a Battle Creek Health Food Chart. The groupings here are: regulating laxative foods, reducing foods, foods for well folks to keep them well, blood-making foods, fattening foods, diabetic foods, and foods for acid stomachs. Below the lists it states: If from these suggestions you do not get satisfactory information, tell us and we will arrange to have a dietitian of the Battle Creek Food Company outline a complete diet program adapted to your needs. No charge is made for this service. A dealer name is below that: G.W. Reynolds & Son, 30 Lincoln Avenue, Carbondale, Penna.

Donor: Sliker, Shirley Brocker

Brand Name: Battle Creek Food

Publisher: Battle Creek Food Co. (Battle Creek, Mich.)

1930 (ca.)

17.8 x 27.5 cm


Language: English

Key Terms:

Copyright: This item is under copyright.


Citation: Plan Your Meals For Good Health!. The Alan and Shirley Brocker Sliker Collection, MSS 314, Special Collections, Michigan State University Libraries. Available at

illustration of king running with tray of tarts


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