Description:

The front cover has a picture of a woman fixing food in a pan with a boy and girl watching; the colors are orange, black and white. The back cover has the same colors. The left side has a picture of a woman serving dinner to her family. Below the picture is a description of "A guide to better health". The right hand side has a title of Delicious recipes for Battle Creek health foods with a picture of a woman reading a booklet. The pamphlet contains information on foods rich in Vitamin B, vegetable meat dishes, sandwiches and crackers, laxative foods, vegetable gelatine, diabetic foods, canned fruits and vegetables, reducing foods, tasty foods to keep well folk well, whole grain foods, foods for acid stomach, malted nut, foods that build good solid flesh, how to get rid of the tired feeling, health beverages, foods to combat constipation, candies that do not cause indigestion, food for alert energetic youngsters, and health booklets available free. The first page has a line drawing of the factory and a bit about Battle Creek Sanitarium Health Foods. There are recipes for the various foods the company produces and menus which use them.