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About.Com's Guide to Exercise
http://exercise.about.com/sports/exercise/mbody.htm
(Last checked 04/20/05)
BriefMe's Fitness & Nutrition List
http://www.briefme.com/archive/070/
Provides a compilation of web pages with annotations on a regular basis.
(Last checked 04/20/05)
Cory Everson's Virtual Workout Home Page
http://www.coryeverson.com/
Cory Everson says it's time to get your body in gear.
Online fitness and motivational tips from the Gotta' Sweat woman.
Also contains links to other fitness sites.
(Last checked 04/20/05)
FitnessLink
http://www.fitnesslink.com/
Provides fitness related links.
(Last checked 04/20/05)
The Fitness Zone
http://www.fitnesszone.com/
Keep fit over the long winter months with the help of the Web. The FitnessZone offers feature
articles and exercise tips, along with a nationwide "Gym Locator" and database of fitness
FAQs. Forums let you engage in a wide variety of discussions. Source : USA Today, Hot
Pick, December 20-22, 1997.
(Last checked 04/20/05)
Health and Fitness Tips - Medical Information from Professionals
http://www.health-fitness-tips.com/
Provides breaking fitness news for men and women. Offers one the option of getting a free e-mail newsletter and the ability to
download a free fitness, diet, and nutrition health log. Source: Detroit Free Press, August 6, 2000.
(Last checked 04/20/05)
HealthCentral.com
http://www.healthcentral.com/home/home.cfm
An ego driven but lively site for fitness and health information. Features media medical mavens such as nutritionist Covert Bailey, Dr. Dean Edell, and the top notch People's Pharmacy information. Source: Detroit Free Press, August 6, 2000.
(Last checked 04/20/05)
IVillage.Com Diet and Fitness Web Page
http://www.ivillage.com/diet/
Features Diets: A-Z which gives pros, cons, and a rating for all the popular diets. It gives the same helpful analysis for all
the fitness workouts. Geared to women, this site also has information bulletin boards, chat sites, and fitness buddies.
Source: Detroit Free Press, August 6, 2000.
(Last checked 04/20/05)
Men's Fitness Online
http://mensfitness.com
Your guide to fitness, health, sports, sex, and more.
(Last checked 04/20/05)
NetFit
http://www.netfit.co.uk/netfit.htm
The UK's Netfit offers 200 fitness exercises, tests to determine exactly how fit you are and more than 30 different workouts, along with stretching advice for all major muscle groups. With helpful video clips.
(Last checked 04/20/05)
Shape Up America
http://www.shapeup.org/sua/
This site, maintained by Shape Up America! and Infosector Corporation, offers visitors a great way to keep up on the latest developments in weight management and physical fitness. Surveys, public service announcements, press releases and more are available. First-time visitors can determine their Body Mass Index (BMI), a ratio between weight and height that correlates with body fat. Shape Up America! also has beneficial information for the heath professional. Shape Up America! is a non-profit corporation established by C. Everett Koop, M.D., the former US Surgeon General. Source : Scout Report, March 7, 1997
(Last checked 04/20/05)
Surgeon General's Report on Physical Activity & Health
http://www.cdc.gov/nccdphp/sgr/sgr.htm
"Regular moderate physical activity offers substantial benefits in health and well-being for the vast majority of Americans who are not physically active, according to the first-ever Surgeon General's Report on Physical Activity and Health released today. The report, which was commissioned by former HHS Secretary Donna E. Shalala, also concludes that regular moderate physical activity can substantially reduce the risk of developing or dying from heart disease, diabetes, colon cancer, and high blood pressure." Site contains executive summary, press release, fact sheets, and ordering information on the full report.
(Last checked 04/20/05)
Yahoo : Health : Fitness Web Page
http://www.yahoo.com/Health/Fitness
(Last checked 04/20/05)
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Sheila Bryant
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